Welcome to
Fab at Fifty Plus - Empowering Women Over 50
Come celebrate the fabulousness of women over 50. Our stories are as authentic as they get. Need a dose of inspiration or some practical advice? You're in the right place.
Season 2 Is Here!
Get ready for a powerful new season of Fab at Fifty Plus! It’s all about empowering women over 50 to take charge of their mental wellness and personal growth. Join your host, Izzie, every Tuesday starting February 4th as we tackle real midlife challenges—like navigating menopause, conquering empty nest syndrome, and boosting self-esteem—all while sharing practical strategies for improving mental wellness. If you're ready to thrive in this transformative chapter, this is the podcast for you. Don’t miss an episode—stream it on all major podcast platforms! 💡✨
Latest Podcast Episode
🚨 Are You Even Okay? The Power of Self-Check-Ins + Behind the Scenes on the Justin Baldoni vs. Blake Lively Case🚨
Are you running on fumes and ignoring all the signs that you need a break? In this episode of Fab at Fifty Plus, we’re talking about why checking in with yourself is essential, how to do it without overcomplicating things, and why ignoring your mental and emotional well-being can lead to burnout (or random breakdowns over spilled coffee).
I’ll walk you through simple self-check-in strategies you can do in just five minutes to feel more in control, balanced, and empowered in midlife. Plus, in the behind-the-scenes segment, I’ll share my thoughts on the Justin Baldoni vs. Blake Lively sexual harassment case—what’s happening, why it matters, and the bigger conversation about power, accountability, and gender dynamics in Hollywood.
Discover the understanding, empathy, support, and advice you need at this stage in your life with our latest Fab at Fifty Plus episodes. Each episode is crafted to resonate with your journey and offer valuable insights as we navigate this beautiful phase together.
Listen to Fab at Fifty plus episodes and discover empowering insights to confidently embrace life after 50. Tune in for inspiration, self-care tips, and real stories that celebrate our fabulous journeys.
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A Gift From Me to You
For those of you who joined my Fab Self-Care September Challenge, I want to extend a heartfelt thank you. As a token of my appreciation, I'm excited to share this gratitude journal with you. Remember, true happiness comes not just from what we achieve but from appreciating what we already have. Cultivating gratitude every day is a powerful way to uplift our mood and shift our perspective. This printable journal is yours to download and use as needed, offering daily reminders to give thanks for all the beautiful things in your life. Enjoy this gift, and keep shining!
Disclaimer
The content on Fab at Fifty Plus is for informational and entertainment purposes only. While we aim to inspire, empower, and provide valuable insights, we are not medical, legal, financial, or professional advisors. Any advice, tips, or recommendations shared on this website, podcast, or social media channels should not replace professional guidance.
We encourage you to consult qualified experts before making decisions related to health, finances, or major life changes. Fab at Fifty Plus is a community of support, laughter, and shared experiences—so take what resonates, leave what doesn’t, and always trust your own wisdom.
By using this site, you acknowledge that Fab at Fifty Plus is not responsible for any actions taken based on our content. Stay fabulous and empowered! ✨💖
Join our Community
Join the Fab at Fifty Plus Community! 💖
Stay inspired, empowered, and connected with like-minded women embracing midlife with confidence and joy! Here’s how you can be part of the journey:
📝 Follow us on Substack – Dive deeper into our reflections, stories, and expert advice.
👍 Like us on Facebook – Join the conversation, share your thoughts, and connect with an amazing community.
📺 Subscribe to our YouTube Channel – Watch inspiring videos, insightful discussions, and a little midlife humor.
🎧 Listen on Spotify – Tune in to our podcast for real talk, laughter, and wisdom about life after 50.
📸 Follow us on Instagram – Daily motivation, behind-the-scenes moments, and a whole lot of fabulousness!
🐦 Follow us on Twitter – Quick bites of wisdom, wit, and encouragement for your midlife journey.
✨ Let’s embrace this chapter together! Click the links and be part of the Fab at Fifty Plus movement! 💃💫
Write for Fab at Fifty Plus
Want to Share Your Voice on Fab at Fifty Plus? ✨
We love featuring fresh perspectives, inspiring stories, and valuable insights from our community! If you’d like to submit a guest post, click here for more details on how to contribute. Let’s uplift and empower each other—one story at a time! 💖✍️
Get in Touch!
Ready to connect and share some fabulousness? Drop us a line and let's start a conversation. Your amazing story awaits!